1 medium banana, cut up roughly as you like
250ml of milk – choose you favourite
230g / 8 oz. carton strawberry yogurt
2 tbsp. of Jersey Honey
Dash of nutmeg
Creamy Delight Smoothie
1 banana or 2 for a really thick smoothie
15 strawberries
500ml of milk
3 tablespoons of Luxury Natural Yogurt
5 scoops of vanilla ice cream
240ml / 8.5 fluid oz. of double cream
2 table spoon apple juice
2 teaspoon vanilla
Mango Smoothie
This is a great smoothie for speed of preparation and has a fantastic blend of simple flavours
½ a mango – diced
150ml / 5.5 fluid oz of Luxury Natural Yogurt (Low Fat Luxury Yogurt can be substituted)
3 tbsp of Jersey Honey
2 cups of ice (or Vanilla Ice Cream)
Super Power Smoothie
1 banana sliced
1/2 cup orange juice
1/4 cup blueberries
1/3 cup Luxury Natural Yogurt
2-4 ice cubes
1/4 cup of Oats cereal
The Strawberry Skinny
Low-fat Yogurt – as much as you like
1/4 Cup Semi-skimmed milk
2 Tablespoons of honey
3 Cups Strawberries
1 Cup Ice Cubes